With These Two Workouts, I May Never Set Foot in a Normal Gym Again

Why yoga and rock climbing are the perfect fitness mix.

Mike Peterson
In Fitness And In Health
5 min readApr 4, 2024

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A woman in red sports attire on a rock in the desert doing a yoga pose.
Photo by Wesley Tingey from Unsplash+

The most effective exercise is the one you can stick with for the long haul. That’s why a mix of rock climbing and yoga is the absolute perfect fitness regimen for me — and it might be the right one for you, too.

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Mike Peterson
In Fitness And In Health

Writer. Yoga, meditation & breathwork teacher. Nature lover. | San Diego, Calif. | he/him