Why Mindfulness is the Key Missing From Your Writing Career

How an ancient practice can help modern writers

Mike Peterson

--

A woman sitting down on a bed with a notebook and laptop.
Photo by Ivan Samkov from Pexels

If you’ve ever struggled to find something to write about or gather enough focus to jot down some words, mindfulness can help.

Although the word might bring to mind images of a yoga class or a monk in seated meditation, mindfulness is much broader than that…

--

--

Mike Peterson

Writer. Yoga, meditation & breathwork teacher. Nature lover. | San Diego, Calif. | he/him