This Simple Meditation Can Help Connect You to Nature

How to use the power of mindfulness to deepen your bond with the Earth.

Photo by Kateryna Hliznitsova from Unsplash+

Many of us innately want — or even need — to strengthen our bond with nature. Luckily for all of us, mindfulness can help.

There are many ways to reconnect with the natural environments that surround us, from taking a yoga…