This is Why You Can’t Do Yoga

A bit of insight about an ancient practice.

Mike Peterson
Published in
5 min readMar 28, 2024

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A woman in sports clothing meditating on a jetty near the open ocean. There is high contrast between the black rocks of the jetty and the brightness of the sea and sky.
Photo by Getty Images via Unsplash+

Picture a yogi. There’s a good chance you get a similar image to me — an image of someone “doing yoga.” Maybe they’re in a downward-facing dog, or perhaps they're sitting serenely in a meditative posture.

Either way, we think of yoga as an action that they perform. They’re a yogi because they “do yoga.” If they can…

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Mike Peterson
The Orange Journal

Writer. Yoga, meditation & breathwork teacher. Nature lover. | San Diego, Calif. | he/him