List: Mindfulness | Curated by Mike Peterson

Jun 17, 2022
69 stories
Mindfulness
In
Personal Growth
by
Sinem Günel
14 Tiny Habits That Can Have a Huge Impact on Your LifeWhen we feel stuck, we usually crave huge changes. We want to make radical shifts to turn our lives upside down because we believe that's…
Jun 13, 2022
29
Jun 13, 2022
29
In
Mind Cafe
by
Charlie Brown
16 Items I Stopped Buying in Pursuit of a Simple and Sustainable LifeAnd saved thousands of dollars in the process.
May 16, 2022
92
May 16, 2022
92
In
Mind Cafe
by
Stephan Joppich
How to Reset Your Mind in 10 Days (or Less)Use the micro-sabbatical to deeply recharge on your own schedule.
May 13, 2022
14
May 13, 2022
14
In
Mind Cafe
by
Stephan Joppich
Mental Minimalism: 4 Simple Ways to Declutter Your MindHow to use your brain so it doesn’t use you.
Apr 4, 2022
26
Apr 4, 2022
26
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In
Personal Growth
by
Sinem Günel
6 Ways To Change Your Life in 6 Months (or Less)Let me make a guess about you…
Feb 20, 2022
55
Feb 20, 2022
55
In
Mind Cafe
by
Stephan Joppich
Effortless Journaling: The Small Habit That Can Improve Your Entire LifeHow to reap the incredible benefits of journaling without really trying.
Feb 25, 2022
24
Feb 25, 2022
24
In
In Fitness And In Health
by
Corrie Alexander
The Downsides of Intuitive Eating And Why It Doesn’t Work for Weight LossHunger is more complex than “eat when hungry, stop when full”
Nov 11, 2021
4
Nov 11, 2021
4
In
The Startup
by
Yana Bostongirl
How Mindful Pacing Helps Me Maintain a Work-Life Balance as a Content CreatorIt’s about identifying the activities that matter and setting boundaries around them in order to be fully present both at work and at home
Jan 20, 2022
64
Jan 20, 2022
64
In
Better Advice
by
Archie M.
4 micro habits that will 10x your productivityI found out the problem. It was always me, holding myself back.
Dec 29, 2021
22
Dec 29, 2021
22
In
Mind Cafe
by
Tim Denning
A Buddhist Monk Tapped Me on the Shoulder and Gave Me a Blueprint to Live Life ByJust beware of the killer snakes in the gardens of his $20m paradise if you go. Us non-Buddhists can learn a lot.
Jan 10, 2022
42
Jan 10, 2022
42
In
Mind Cafe
by
Ashley Richmond
5 Simple Ways to Be More Mindful, Without MeditationEasy steps to a day lived mindfully.
Nov 22, 2021
3
Nov 22, 2021
3
In
Mind Cafe
by
Sean Kernan
4 Things You Must Experience Before Leaving This EarthSome moments will change who you are — forever.
Jan 6, 2022
84
Jan 6, 2022
84
In
Thursday
by
Megan Portorreal
Here’s How I’m Setting Up My Bullet Journal for 2022A new year means a new bullet journal setup, and as always, I’m keeping mine minimal.
Dec 21, 2021
2
Dec 21, 2021
2
In
ILLUMINATION
by
Ange Dim
Four Ways to Eliminate Mental Fatigue & Take Charge of Your LifeOvercomplicating the minor things needs to stop in 2022
Dec 30, 2021
1
Dec 30, 2021
1
In
The Write Brain
by
Shaunta Grimes
Fresh Start: Goals + HabitsThe Ultimate Plan for a Creative Life
Dec 26, 2021
2
Dec 26, 2021
2
In
Writers’ Blokke
by
Ange Dim
Mind That Precious Muscular Mind Well — You’ll Need it in 2022Just as we work our biceps, we need to think of our mind as a muscle as well
Dec 23, 2021
1
Dec 23, 2021
1
In
Personal Growth
by
Sinem Günel
How to Get More Done by Simplifying Your LifeThere’s never been a time in which an individual could accomplish as much as today. Technological developments allow us to work better, be…
Nov 4, 2021
10
Nov 4, 2021
10
Karen Worsfold
This Writing Hack Dramatically Improved my ProductivityIt takes seconds, and it’s free
Dec 22, 2021
4
Dec 22, 2021
4
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