5 Things You Should Do in 2022 to Have the Best Year Yet

The five “M’s” of a great year.

Mike Peterson

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Woman in sports clothing with her hands in the air
Photo by Tirachard Kumtanom from Pexels

The New Year is nearly upon us. With that in mind, I’ve collected some simple, life-enhancing principles that are easy to incorporate into your day-to-day life.

I call them the five “M’s.”

  • Mornings. Make them sacred. You don’t need a full-fledged routine, but set…

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Mike Peterson

Writer. Yoga, meditation & breathwork teacher. Nature lover. | San Diego, Calif. | he/him